Product Description Tablets containing 10 mg of Biotin (Vitamin B7), designed to complement daily beauty and nutritional care. Helps maintain healthy-looking hair and strong nails as part of a balanced diet. Supports normal skin health and appearance. Easy-to-swallow tablets suitable for convenient daily use. Contains 30 tablets, providing one month of regular use. Key Ingredients Biotin (Vitamin B7). Directions for Use Take 1 tablet daily with sufficient water after the main meal.